FOODS THAT HEAL

apples:                Protects your heart  -  Prevents constipation  -  Blocks diarrhea  -  Improves lung capacity  -  Cushions joints

apricots:            Combats cancer  -  Controls blood pressure  -  Saves your eyesight  -  Shields against Alzheimer's  -  Slows aging process

artichokes:         Aids digestion  -  Lowers Cholesterol  -  Protects your heart  -  Stabilizes blood sugar  -  Guards against liver disease

avocados:            Battles diabetes  -  Lowers cholesterol   -  Helps stops strikes  -  Controls blood pressure  -  Smoothes skin

bananas:            Protects your heart  -  Quiets a cough  -  Strengthens bones  -  Controls blood pressure  -  blocks diarrhea

beans:                Prevents constipation  -  Helps hemorrhoids  -  Lowers cholesterol  -  Combats cancer  -  Stabilizes blood sugar

beets:                Controls blood pressure  -  Combats cancer  -  Strengthens bones  -  Protects your heart  -  Aids weight loss

blueberries:        Combats cancer  -  Protects your heart  -  Stabilizes blood sugar  -  Boosts memory  -  Prevents constipation

broccoli:             Strengthens bones  -  Saves eyesight  -  Combats cancer  -  Protects your heart  -  Controls blood pressure

cabbage:            Combats cancer  -  Prevents constipation  -  Promotes weight loss  -  Protects your heart  -  Helps hemorrhoids

cantaloupe:        Saves eyesight  -  Controls blood pressure  -  Lowers cholesterol  - Combats cancer  -  Supports immune system

carrots:              Saves eyesight  -  Protects your heart  -  Prevents constipation  -  Combats cancer  -  Promotes weight loss

cauliflower:        Protects against Prostate Cancer  -  Combats breast cancer  -  Strengthens bones  -  Banishes bruises  -  Guards against heart disease

cherries:            Protects your heart  -  Combats cancer  -  Ends insomnia  -  Slows aging process  -  Shields against Alzheimer's

chestnuts:          Promotes weight loss  -  Protects your heart  -  Lowers cholesterol  -  Combats cancer  -  Controls blood pressure

chili peppers:     Aids digestion  -  Soothes sore throat  -  Clears sinuses  -  Combats cancer  -  Boosts immune system

figs:                    Promotes weight loss  -  Helps stops strokes  -  Lowers cholesterol  -  Combats cancer  -  Controls blood pressure

fish:                    Protects your heart  -  Boosts memory  -  Protects your heart  -  Combats cancer  -  Supports immune system

flax:                   Aids digestion  -  Battles diabetes  -   Protects your heart  -  Improves mental health  -  Boosts immune system

garlic:                Lowers cholesterol  -  Controls blood pressure  -  Combats cancer  -  Kills bacteria  -  Fights fungus

grapefruit:         Protects against heart attacks  -  Promotes weight loss  -  Helps stop strokes  -  Combats Prostate Cancer  -  Lowers cholesterol

grapes:              Saves eyesight  -  Conquers kidney stones  - Combats cancer  -  Enhances blood flow  -  Protects your heart

green tea:          Combats cancer  -  Protects your heart  -  Helps stop strokes  -  Promotes weight loss  -  Kills bacteria

honey:                Heals wounds  -  Aids digestion  -  Guards against ulcers  -  Increases energy  -  Fights allergies

lemons:              Combats cancer  -  Protects your heart  -  Controls blood pressure  -  Smoothes skin  -  Stops scurvy

limes:                 Combats cancer  -  Protects your heart  -  Controls blood pressure  -  Smoothes skin  -  Stop scurvy

mangoes:            Combats cancer  -  Boosts memory  -  Regulates thyroid   -  Aids digestion  -  Shields against Alzheimer's

mushrooms:        Controls blood pressure  -  Lowers Cholesterol  -  Kills bacteria  -  Combats cancer  -  Strengthens bones

oats:                    Lowers cholesterol  -  Combats cancer  -  Battles diabetes  -  Prevents constipation  -  Smoothes skin

olive oil:              Protects your heart  -  Promotes weight loss  - Combats cancer  -  Battles diabetes  -  Smoothes skin

onions:                Reduce risk of heart attack  -  Combats cancer  -  Kills bacteria  -  Lowers cholesterol  -  Fights fungus

oranges:              Supports immune system  -  Combats cancer  -  Protects your heart  -  Straightens respiration

peaches:              Prevents constipation  -  Combats cancer  -  Helps stop strokes  -  Aids digestion  -  Helps hemorrhoids

peanuts:              Protects against heart disease  -  Promotes weight loss  -  Combats Prostate Cancer  -  Lowers cholesterol  -  Aggravates cliverticulitis

pineapple:           Strengthens bones  -  Relieves colds  -  Aids digestion  -  Dissolves warts  -  Blocks diarrhea

prunes:                Slows aging process  -  Prevents constipation  -  Boosts memory  -  Lowers cholesterol  -  Protects against heart disease

rice:                    Protects your heart -  Battles diabetes  -  Conquers kidney stones  -  Combats cancer  -  Helps stop strokes

strawberries:       Combats cancer  -  Protects your heart  -  Boosts memory  -  Calms stress

sweet potatoes:   Saves your eyesight  -  Lifts mood  -  Combats cancer  -  Strengthens bones

tomatoes:            Protects prostate  -  Combats cancer  -  Lowers cholesterol  -  Protects your heart

walnuts:              Lowers cholesterol   - Combats cancer  -  Boosts memory  -  Lifts mood  -  Protects against heart disease

water:                Promotes weight loss  -  Combats cancer  -  Conquers kidney stones  -  Smoothes skin

watermelon:       Protects prostate  -  Promotes weight loss  -  Lowers cholesterol  -  Helps stop strokes  -  Controls blood pressure

wheat germ:        Combats Colon Cancer  -  Prevents constipation  -  Lowers cholesterol  -  Helps stop strokes  -  Improves digestion

wheat bran:        Combats Colon Cancer  -  Prevent constipation   -  Lowers cholesterol  -  Helps stop strokes  -  Improves digestion

yogurt:                Guards against ulcers   -  Strengthens bones   -  Lowers cholesterol  -  Supports immune system   -  Aids digestion